find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND AND REFRESH YOUR BODY

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

register for our upcoming

classes & workshops

Freshers Workshop

Freshers Workshop

October 30, 2024 @ 8:00 am - 5:00 pm

Intermediate Workshop

Intermediate Workshop

November 4, 2024 @ 8:00 am - 5:00 pm

Advanced Workshop

Advanced Workshop

October 30, 2024 @ 8:00 am - 5:00 pm

why yoga

benefits & outcomes

Improve Health

Strengthen body, mind, and spirit

Sleep Better

Relax your body and mind for better sleep

Balance Your Mind

Center your mind, find peace

Weight Loss

Lose weight naturally and stay healthy with regular yoga practice

Lower Blood Pressure

Reduce stress and lower blood pressure through regular yoga

Increase Flexibility

Enhance strength and increase flexibility with daily yoga practice

WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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let's meet our

qualified instructor

Female Yoga Instructor

Andrea Renard

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Suresh B. M.

I am a dedicated and experienced Yoga Practitioner and Teacher with a master’s degree in Yogic Science. With over a decade of experience, I specialize in both Hatha yoga practices and therapeutic yoga.

Yoga Instructor

Siobhan Minka

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articles & stories

from the blog

  • Hello world!

    Welcome to Samatvam Yoga-your journey to balance begins here.

why not book a

class or workshop